Yoga, Life Coaching, Guided Meditation

Contact me here or through my social media accounts to arrange a free consultation. 

email: judy@seventhsisteryoga.com

Yoga

Private, semi-private, group classes

Interested in learning yoga but not sure a group class is for you?  I am available for private or semi-private classes for groups of 1-4.  
Experienced yogi that would like to get a group together?  Let me lead your group with a challenging practice that allows for modifications and amplifications depending on your level. 

Guided meditation

Special event or recurring meetings

Interested in starting a one-time meeting or event with some intention setting meditation?  Perhaps you and some friends are interested in a series of meditation meetings to deepen your practice and connection to your breath.  Let me customize a meditation practice just for you. Beginners or experienced.

Life Coaching

Ready to live with intention?

Interested in achieving a goal and think that you would benefit from the support of a life coach?  Whether your goal is personal, professional, or financial, I can customize the experience to best meet your needs.  Contact me for a free consultation to see if I'm the right coach for you.